Somewhere between back-to-back meetings and looming deadlines, the clock hits 5 PM and the urge to reach for a quick snack or caffeine fix kicks in. From nutrient-dense snack bars to antioxidant-rich teas and functional beverages, a new wave of products is making it easier to power through the workday. Here are a few better-for-you snacks and sips that can help you keep the momentum going.
Glow Glossary – GG Matcha
Description: GG Matcha is a ceremonial-grade matcha made from shade-grown tea leaves sourced from Shizuoka, Japan. The leaves are stone-ground into a fine powder and contain natural antioxidants like EGCG and chlorophyll. It is made with 100% pure organic matcha and has no added fillers, sweeteners, or preservatives. Built on the idea that consumers should know what they actually consume, the brand emphasizes clear ingredient disclosure and transparent formulation practices.
Price: INR 1058/-
Link: GG Matcha
Phab – Cheat Bars
Description: Phab has introduced Cheat Bars, a range of soft protein bars available in flavours like Blueberry Cheesecake, Chocolate Hazelnut, and Chocolate Peanut Butter. Each bar contains 15g of organic vegan pea protein, with no added sugar and under 160 calories.It positions as a cleaner take on the classic “cheat snack,” the bars are made with simple, high-quality ingredients, bringing together indulgent flavours with a more mindful ingredient list. Phab believes that understanding what goes into a product matters, which is why the brand keeps its ingredient communication clear and accessible.
Price: INR 115/- [per bar]
Price: INR 1380 /- [pack of 12]
Link: Phab – Cheat Bars
Description: Twinings Lemon & Honey Green Tea offers a refreshing way to recharge during the workday. Blending antioxidant-rich green tea with bright lemon notes and the soothing sweetness of honey, the tea delivers a light, calming lift that helps ease sluggish afternoons. Naturally flavoured and low in calories, it’s crafted to provide gentle energy without heaviness, making it an ideal sip for a mindful break between tasks. With its clean taste and comforting flavour profile, this tea brings together wellness and refreshment in every cup.
Price: 320/-
Link: https://www.instagram.com/twinings.india/
As work days grow longer and routines busier, the way we snack and sip is evolving too. Products that combine flavour, functionality, and transparent ingredients are becoming everyday staples for many consumers looking to stay energised without overindulging. Whether it’s a quick protein boost, a calming cup of tea, or a mindful matcha ritual, these options offer simple ways to reset, refuel, and get through the rest of the day feeling a little more balanced.
